This October, “Relieve, Restore, Resume” with chiropractic during NCHM 2023. Non-drug approaches such as chiropractic services can alleviate pain and restore function, helping you resume the activities that matter most.
When back pain, neck pain, joint pain and other musculoskeletal (MSK) conditions arise, we can suddenly find ourselves sidelined from life. Work, daily chores and even leisure activities become challenging if not impossible. Doctors of chiropractic (DCs) help people relieve their pain, restore their function, and resume their lives through an evidence-based, patient-centered and non-drug approach to MSK health. Responding to the opioid crisis, many prominent treatment guidelines today support the use of non-drug therapies as a first line of defense against back pain and other common MSK conditions.
This October during NCHM 2023, DCs nationwide will share information about chiropractic’s non-drug approach and encourage those who have been sidelined by MSK pain to consider chiropractic care alone or in conjunction with other treatments as a way to feel better and return to what matters most. Follow along on handsdownbetter.org and on Instagram @handsdownbetter.
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More Information About Chiropractic + Health Tips
Chiropractic’s non-drug approach can be an effective way to treat common musculoskeletal conditions:
- Musculoskeletal Health
- Back Pain Prevention
- Back Pain Exercises
- Neck Pain
- Avoiding Opioids
Regular movement provides benefits to physical and mental health:
- How to Get (and Keep) Moving
- Sitting on the Job? Mindfulness, Variety Can Help Keep You Moving
- Your Muscle and Joint Pain Might Be Caused by Stress
- Physical Activity Offers Benefits to Our Mental Health
Make adjustments to your workstation to help prevent aches and pain:
Prepare joints for action and prevent injuries while enjoying these healthy activities:
In addition to physical activity and ergonomics, maintain musculoskeletal health by managing stress and getting adequate rest: