Healthy Living Blog
Familiar Bedfellows: Pain and Insomnia
What comes first: chronic pain…or sleep problems? For many people, the two go hand in hand. And research shows that’s probably no coincidence. A review of 20 research studies, involving more than 200,000 adults, showed robust evidence of an association between sleep-related problems and chronic musculoskeletal (MSK) pain. In fact, the study found them to […]
How Chiropractic Patients Can Help Shape Legislation
Legislators rely on stakeholder input to understand how proposed policies will affect their communities. Data is essential, but when it comes to matters of health care especially, firsthand perspectives from patients can help lawmakers connect policy to the real world. Your lived experiences – the positive outcomes you have experienced from chiropractic treatment – offer […]
Get Moving Again in the New Year
Periods of inactivity can happen for a variety of reasons: illness, injury, surgical procedure, or simply a lack of exercise. Whatever the reason, many of us end the year having logged less movement and exercise time than we would have liked. The New Year offers a fresh start, but getting active after weeks or months […]
What to Expect on Your First Chiropractic Visit
This October, the American Chiropractic Association and doctors of chiropractic nationwide are celebrating National Chiropractic Health Month with the theme, “Get Started with Chiropractic,” promoting the benefits of non-drug pain management. Learn more here and follow the conversation online with the hashtag #GetStartedwithChiropractic. You’ve decided to visit a doctor of chiropractic, but you’re not quite sure […]
Sidelined by Back Pain? Get Started with Chiropractic
This October, the American Chirpractic Association and doctors of chiropractic nationwide are celebrating National Chiropractic Health Month with the theme, “Get Started with Chiropractic.” Learn more about chiropractic as a first-line defense again back pain below, and follow the conversation online with the hashtag #GetStartedwithChiropractic. Pain can bring life to a standstill. When movement becomes […]
