The Healthy Living Blog

Worst Headache of Your Life? Learn the Warning Signs of Stroke

Headaches are extremely common. Almost everyone has experienced a severe headache at least once in their lifetime. In most cases, headaches are minor nuisances that resolve within a short time. However, headaches can on rare occasions be the warning sign of a potentially serious disorder that requires immediate medical attention. Potentially serious disorders that can […]

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Barefoot Running

Until recently, most of us considered athletic shoes an important and essential part of our athletic training gear. This belief was fortified by the advent of the modern running shoe in the mid-1970s. Every year since then, the big running shoe companies have introduced new product lines based on shoes with increased cushion and support. […]

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Another Reason to Quit Smoking? Reduced Back Pain

Many people realize the damage that smoking can do to their lungs, with those who smoke being 15 to 30 times more likely to develop lung cancer or die from this disease than a non-smoker. But what is lesser known is the negative impact that cigarettes can have on the musculoskeletal system, giving you just […]

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Choosing a Doctor of Chiropractic

Choosing a Doctor of Chiropractic You’ve got back pain — or shoulder or leg pain, or even a headache — and you’re looking for a doctor of chiropractic (DC) to help with your problem. How do you choose? Selecting the right healthcare provider for your needs is important. Consider the following suggestions to help you […]

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After the Storm: Yard Clean-Up Safety

Winter storms and other severe weather events have been sweeping the nation lately, leaving snow, leaves and debris in their wake. Yard clean-up is unavoidable after a storm, whether it’s shoveling snow, raking leaves or picking up fallen branches. And although you can’t avoid doing yard work, you can avoid injury by keeping these safety […]

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