Healthy Living Blog
On the Frontline for Pain: Alan Sokoloff, DC
This October during National Chiropractic Health Month, the American Chiropractic Association and doctors of chiropractic nationwide are working together to promote better access to non-drug therapies and remind people that chiropractic’s non-drug approach is on the frontline for pain management, offering evidence-based treatments that are safe and effective and that may help some patients to […]
Back Pain: Prevention and Conservative Treatment
Back pain is a fact of life for many people. Research shows that up to 80% of the population will experience back pain at some point during their lives. It is also one of the most common reasons for visits to the doctor’s office.1 Sometimes back pain is sharp and intense, caused by a wrong […]
Water Exercises for Better Health
By Christina DeBusk Whether you’re looking for a way to stay in shape or trying to recover from some type of injury, working out in the pool or another body of water can help. This is because water exercises support health in a variety of ways. And they can target the areas of your body […]
Put On Your Dancing Shoes
Exercise is important for everyone, but it’s not a one-size-fits-all practice. There are countless fun and interesting ways to add physical activity into your routine. If you’re not a fan of the gym or don’t feel like going for a run, maybe it’s time to try a new form of exercise: dance. When done safely, […]
Summer Fitness for Children and Families
As weather gets warmer and the school year ends, many families are thinking about scheduling summer activities. For kids of all ages, this might include summer camps, family travel, learning a new hobby or playing a sport. While summer activities can be a great way for children to stay physically active, summer fitness doesn’t have […]
