Category: Sports
Prep for the Greens and Prevent Golf Injuries
As the warmer months kick into gear, people all over the country are heading out to the golf course for a round with friends as a summer activity. While the game of golf looks relaxing, the sport places stress on the body, opening the potential for low back pain and other injuries. Golfers often contort […]
An American Chiropractor in Paris
The summer of 2024 may be far behind us, but for American Chiropractic Association (ACA) member and chiropractor Dr. Tamara Lovelace, of Portsmouth, Ore., her summer memories won’t fade any time soon. Dr. Lovelace had the honor of serving Team USA in July and August during the Paris Olympics. The Hands Down Better Blog caught […]
Exercise Can “Add Life to Your Years”
The Physical Activity Guidelines for Americans recommends we get at least 150 minutes of moderate-intensity physical activity per week. But exercise isn’t just about developing strong muscles and bones or even enhancing our cardiovascular health. As one doctor of chiropractic explains, it’s about so much more. Importance of Physical Activity with Age “You don’t just […]
Chiropractor to Support Team USA at Paralympics in Paris
Jordan Knowlton-Key, DC, is one of several doctors of chiropractic providing care at the Paris Olympics and Paralympics this month with Team USA, part of an elite healthcare team that helps athletes compete on one of the biggest stages in the sports world. Dr. Knowlton-Key is one of four chiropractors employed by the U.S. Olympic […]